Stephanie McMahon and Triple H are two of the biggest talents in the WWE. While wrestling is choreographed, it does take a lot of stamina and strength to pull off the stunts fans have come to expect every week. Now those very same fans can get fit the WWE way with two fitness DVDs.

WWE and LionsGate announced this week that they’re releasing two fitness DVDs starring the WWE’s power couple. The McMahon DVD is part of the WWE Fit series whereas the Triple H DVD is part of the WWE Power series. Both DVDs feature four week workout calendars crafted by fitness coach Joe DeFranco.

Here’s what you can expect from the WWE Fit Series: Stephanie McMahon DVD:

In WWE Fit Series: Stephanie McMahon, the WWE mogul and mother of three helps viewers achieve the sculpted, sexy physique of the extraordinary WWE Divas. Complete with a four-week workout calendar the system transforms and strengthens your entire body while shedding fat.

A workout u can do anywhere 4 all fitness levels and body types #WWEFitSeries available now! http://t.co/IrBPAKG4D5 pic.twitter.com/UkBBvAGXih

— Stephanie McMahon (@StephMcMahon) December 2, 2014

As for the WWE Power Series: Triple H, fans can look forward to the following:

Featuring 8-time WWE Champion and 5-time World Heavyweight Champion Triple H, WWE Power Series: Triple H includes a total body workout with exercises designed for the upper and lower body along with cardio and mobility moves to build a strong, ripped and fit body.

You won't find a better workout outside of #WWEPowerSeries DVD. See why in the new issue of @muscle_fitness. pic.twitter.com/wP9Iu1wZfF

— Triple H (@TripleH) November 24, 2014

If you want to get fit with McMahon or Triple H, the WWE says that a set of light to heavy dumbbells are required. You may also want to invest in a chair for all the heads you’ll be beating in at the end of the four week regimen.